Chinese have used ginseng for over 5000 years. Name of ginseng plants contain the meaning of man (man plant) because it’s shape similar with a human. In botany, ginseng had given a Latin name ( Panax ) derived from the word pan = all and akos = heal.
In the book Nutrition Almanac, ginseng has the advantage to strengthen the heart and nervous system. In addition, the ginseng benefits to support the vitality and body immunity. The ability to stimulate glandule endocrine can help efficiency vitamin and mineral metabolism.
Ginseng is one of the biggest gifts of nature for human health. It has many savors, such as improving the physical and mental condition, generate energy, eliminate fatigue, restore functions in the body, lowering cholesterol, and even prevent cancer.
Traditionally, ginseng used to enhance sexual passion through sex hormone production. In the animal experiment proved that ginseng can improve sperm production. Its quality and motility improved too.
Current research states that ginseng can be used can be used to reduce the impact of memory loss due to Alzheimer's disease’s. The combination between Gingko Biloba and ginseng known could bring positive impact in someone memory improvement. Gingko biloba has been proven that it has benefit to wage circulation of blood to the brain.
Ginseng minimizes cells damage due to radiation or due to free radical attack so that it can prevent the old process. Perhaps the smoker's body at any time attacked by free radical could take the advantage of ginseng to prevent cell damage that may occur.
For women, ginseng could restore the abnormal menstruation. But ginseng consumption in the long period will lead to menstrual abnormality. Ginseng has estrogen-like activity, so it’s useful to reduce symptoms of menopause and improve mood.
Research showed that ginseng contain more than 28 components of therapeutic (nutritious heal). Active substance that has been known in broad ginseng is ginsenosida, polysaccharide, and panaxan. Ginsenosida is a substance that useful for stimulant and anti stress. Studies on 501 people of
Active component polysaccharide has the function to improve the body's immune. Ginseng also contains eleutherosida that improve the immune system in a way to increase production of T-helpers cell. The existence of this component make ginseng can be used to prevent virus attacks and prevent toxic effects of drugs.
Panaxan as one of the most active substances in the ginseng is useful for lowering blood pressure. However, circumspection is required in consumption of ginseng for diabetes therapy; because diabetics have a drastic decline in sugar can be dangerous to his soul. Therefore patients with diabetes should consult a doctor before consuming ginseng.
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